TOOWOOMBA
Men’s Yoga Classes and passes
passes on sale now!
Introduction to Men’s Yoga Course - Next course July 2024
See below for weekly beginners class
We have an ‘Introduction to Men’s Yoga course designed for men who are new to yoga. This next courses commence in July 2023. For more information or to register, see our Intro to Men’s page.
Timetable: TOOWOOMBA
6:00-7:00 p.m.
Dynamic Movement
(Flow)
————-
7.15 -8.15 pm
Yoga class for Beginners
5:30- 6.30 p.m.
Flow and Deep Stretch
(Vin Yin)
————————
6.45 - 7.45 pm
Strength and Alignment
5.30 - 6.30 pm pm
Intro to Yoga Course for Beginners
(see link above)
———————-
7.15 - 8.15 pm
Yin Yoga
Zoom Online
6:00-7:00 p.m.
Flow and Deep Stretch
(Vin Yin)
Have questions about the schedule?
Beginners Class
Ideal for those new to yoga and wanting to give it a try
This class is a great intro to yoga in an environment where you will feel comfortable and supported and are invited to move at a pace that is comfortable to you
It is recommended to any guys new to yoga
Term 1 - Mon 7.15 - 8.15pm 19 Feb - 18 March
Term 2 - Mon 7.15 - 8.15pm 8 Apr - 17 Jun (11 weeks)
Unlimited Pass
Come to as many of our weekly classes as you choose for a one off fee of $439.00
5 Class Pass(to any class)
come to any 5 classes over the term for a one off fee of
$100.00
BrikMan Yoga - Men Only
Dynamic Movement(Flow Yoga)
Term 1 2024
Mon 15 Jan - Mon 18 Mar
Term 2 2024
Mon 8 Apr - Mon 17 Jun (11 weeks)
A strong, movement based class to strengthen, lengthen and energize the body. Physical poses (asana) to strengthen, tone and stretch the body, breath work to calm and soothe the nervous system.
There is a lot of movement and strength in this class and it can be aerobic. Prepare for a real sweat and a work out.
This class is suitable for all levels, and you are encouraged to work at your own level of intensity.
My class is done in a safe and friendly environment, and I will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!
Mon 6pm - 7pm
Groom Park Hall
Neil St,, Toowoomba
(Between James St and Lawrence St)
Term 1 2024(10 weeks)
term 2 2024(11 weeks)
$187.00
Casual Class Price: $22.00
BrikMan Yoga - Men Only
Strength and Alignment
Term 1 2024
Tues 16 Jan - Tues 19 Mar 6.45 pm
Term 2 2024
Tues 9 Apr - Tues 18 Jun 6.45 pm(11 weeks)
A strong class which is alignment based to strengthen and energize the body. The same sequence of poses are performed each class. This will enable you to gauge progress and deepen your poses.
This class is suitable for all levels, and you are encouraged to work at your own level of intensity. My class is done in a safe and friendly environment, and I will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!
Tues 6.45 pm
Groom Park Hall
Neil St, Toowoomba
(Between James St and Lawrence St)
Term 1 2024 (10 weeks)
Term 2 2024(11 weeks)
$187.00
Casual Class Price: $22.00
BrikMan Yoga - Men Only
Flow and Deep Stretch (Vin Yin)
Term 1 2024
Tues 16 Jan - 19 Mar (10 weeks)
Thurs 18 Jan - Thrs 21 Mar (10 weeks)
Term 2 2024
Tues 9 Apr - Tues 18 Jun (11weeks)
Thurs 11 Apr - Thurs 20 Jun (11 weeks)
This class is a great mix of the dynamic and the meditative.
Movement and strength for the first half of the class followed by slow deep stretching designed to open up the tendons, ligaments and fascia. A great and balanced mix of strength, power and peace.
Tues 5.30 pm - 6.30 pm
Thurs 6pm - 7pm
Groom Park Hall
Neil St, Toowoomba
(Between James St and Lawrence St)
Term 2 2024 (11 weeks) $187.00
Casual Class Price: $22.00
Deep Stretch - (Yin Yoga)
Term 1 2024 Zoom Online
7.15 pm Weds 17 Jan - Weds 20 Mar
Term 2 2024 Zoom Online
Weds 10 Apr - Weds 19 Jun 7.30pm
This is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices. By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.
If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!
This is Yin Yoga
WEDS
7.15 pm - 8.15 pm
Term 2 2024
Weds 7.30pm - 8.30pm
Zoom
Price - $132.00 (11 classes)
Casual $15.00
The meeting code and password can be found at
brikmanyoga.au/zoom