new farm/sandgate/stafford
Men’s Yoga Classes and passes
passes on sale now!
Introduction to Men’s Yoga Course
We have an ‘Introduction to Men’s Yoga course designed for men who are new to yoga. This next course commences July 2022. For more information or to register, see our Intro to Men’s page.
Timetable: New Farm Sandgate and Stafford
More classes will be added as demand increases
NEW FARM
6.00 - 7.00
Flow Yoga
CLAYFIELD
7.00 - 8.00pm
Flow Yoga(from 21 May)
ZOOM ONLINE
7.45pm - 8.45pm
Yin Yoga
sandgate
6.00 - 7.00
Flow Yoga
Have questions about the schedule?
Passes (does not include intro course)
BrikMan Yoga - Men Only
Dynamic Movement(Flow Yoga)
Term 2 2024
New Farm
Mon 8 Apr - Mon 17 Jun (11 weeks)
stafford
Tues 21 May - Tues 18 Jun(5 weeks)
sandgate
Thurs 11 Apr - Thurs 20 Jun (11 weeks)
A strong, movement based class to strengthen, lengthen and energize the body. Physical poses (asana) to strengthen, tone and stretch the body, breath work to calm and soothe the nervous system.
There is a lot of movement and strength in this class and it can be aerobic. Prepare for a real sweat and a work out.
This class is suitable for all levels, and you are encouraged to work at your own level of intensity.
My class is done in a safe and friendly environment, and I will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!
New Farm
Mon 6.00 - 7.00pm pm
Merthyr Rd Uniting Church
52 Merthyr Rd New Farm
sandgate
Tues 7.00 -8.00pm
Yoga Everyday Studio
39 Hayward St Stafford
(from 21 May 2024)
sandgate
Thurs 6.00 - 7.00pm
Sandbag Community Ctr
153 Rainbow St Sandgate
BrikMan Yoga - Men Only
Power Yoga (Hatha Yoga)
Term 2 2023
No classes yet
A strong powerful class which is alignment based to strengthen and energize the body. The same sequence of poses are performed each class. This will enable you to gauge progress and deepen your poses.
This class is suitable for all levels, and you are encouraged to work at your own level of intensity. My class is done in a safe and friendly environment, and I will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!
BrikMan Yoga - Men Only
Flow and Deep Stretch (Vin Yin)
Term 2 2023
No classes Yet
This class is a great mix of the dynamic and the meditative.
Movement and strength for the first half of the class followed by slow deep stretching designed to open up the tendons, ligaments and fascia. A great and balanced mix of strength, power and peace.
Deep Stretch - (Yin Yoga)
Zoom Online
7.15 - 8.15 pm
This is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices. By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.
If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!
This is Yin Yoga
Zoom Online
7.45 - 8.45pm
Casual $15.00
Zoom meeting details and password will come with your payment confirmation email